Energy date balls

Energy Date Balls Sometimes you just need something sweet that it’s not going to completely destroy all that effort you’re putting into your body, right?

Looking around in the cabinets for something sweet, I saw a bag of dates. Honestly, I don’t even know when I bought it, I know it was at Whole Foods, but that’s all. Since my daughter has inherited her dad’s sweet tooth, I decided to put my culinary skills into good use and make energy date balls. That way, when she wants a treat after school, she can have this. Now, she’s decided that she doesn’t like nuts, I’m not sure why, but I was a little bit worried because I wanted to use them. Mind you, I love nuts and now I have to make banana bread without walnuts. Not cool, not cool.

Anyways, to the energy date balls, I just find the name super funny… First, I apologize because this is the only photo I have. I was too worried about not destroying my food processor. Note to self: if the food processor starts jumping all over the place, stop it and let it chill for a bit…

Here’s to the no-bake date balls:

Energy date balls
Prep time
Total time
Recipe type: Treats
Serves: 20 balls
  • 1 cup whole raw cashews
  • ½ cup raw almonds
  • 2 teaspoons ground cinnamon
  • ¼ teaspoon fine sea salt
  • 10 ounces Medjool dates, pitted (about 1¼ cup, tightly packed). I used less because I ate some...
  • ¼ teaspoon vanilla extract
  1. Add the first 4 ingredients in the food processor and grind them, making sure they won’t turn into nut butter.
  2. Add the dates and the vanilla extract to the mix. Now, make sure it’s all combine, but if your food processor starts having a dance party on your counter, stop and let it cool down. Mine overheated and I thought I lost it!
  3. Make little balls, if you have a small ice cream scoop you can use that too, and put it on a cookie tray, or plate, lined with wax paper. Chill in the fridge for an hour, or in the freezer for a bit less.
  4. Transfer to a container and keep in the fridge.